1547-40 Meridian Avenue, San Jose, CA 95125

1547-40 Meridian Avenue, San Jose, CA 95125

hang power snatch

Tues 5/7/13

Tues 5/7/13: Every 1 min for 7 mins do: 1 Hang Power Snatch, 50% 1RM 1 Power Snatch, 50% 1RM 1 Squat Snatch, 50% 1RM -REST 5 MINUTES- Complete as many rounds as possible in 20 mins of: 5 Snatches, 95/65 lbs 5 Burpee (Bar Facing)s 5 Push Press, 95/65 lbs