Tues 4/29/14
Tues 4/29/14: Each for time: Run: 4 x 400m, Rest 2 minutes -THEN- 20-15-10-5 reps, for time of: Kettlebell Swing, 53/35 lbs Goblet Squat, 53/35 lbs Don’t forget to tell your friends about Refer-A-Friend April! This Wednesday, April 30th, at 7:30 pm is our last FREE intro class they can attend to qualify for our …