Wed 3/19/14
Wed 3/19/14: 5 rounds, 45 secs per station, of: Thruster, 75/55 lbs Kettlebell Snatch, 35/25 lbs Row (calories) Rest 45 secs Perform this like “Fight Gone Bad,” by rotating immediately to the next station every 45 secs, the clock does not stop or reset between stations.