Sat 3/30/13: CrossFit Games Open 13.4 As many reps in 7 mins as you can of: 3 Clean & Jerks, 135/95 lbs 3 Toes To Bars 6 Clean & Jerks, 135/95 lbs 6 Toes To Bars 9 Clean & Jerks, 135/95 lbs 9 Toes To Bars 12 Clean & Jerks, 135/95 lbs 12 Toes To …
Registration for The 2013 CrossFit Games is OPEN! We here at Cróga CrossFit are excited to announce that our first week of business (March 3-9) will also be the first week of The CrossFit Games! The CrossFit Games are a worldwide open event that consist of 5 weeks of 1 workout that is announced each …