overheads squats

Mon 11/25/13: 3 Attempts: Max Unbroken Double Unders -THEN- 3 rounds for time of: 10 Overhead Squats, 135/95 lbs 50 Double Unders Thanksgiving Weekend Schedule: Thanksgiving, Thursday 11/28: Gym CLOSED – Turkey Trot in Downtown San Jose. Meet in front of McCormick & Schmick’s @ 8:00 am Friday 11/29: Open for 1 class – 9:00 …

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