Sat 1/4/14
Sat 1/4/14: Partner WOD For time: Partner Carry, 200 m — then — 3 rounds of: 30 Kettlebell Swings, 53/35 lbs 40 Box Jumps, 24/20 in 50 Double Unders — then — Partner Carry, 200 m
partner carry
Sat 6/8/13
Sat 6/8/13: Partner WOD 3 rounds for time of: Tire Flip, 100 m Partner Carry, 200 m Run, 400 m (Run as team) 40 Kettlebell Swings, 53/35 lbs (Only 1 KB per team, only 1 person works at a time)
