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Fri 11/22/13

Fri 11/22/13: For time: 100 Thrusters, 95/65 lbs Thanksgiving Weekend Schedule: Thanksgiving, Thursday 11/28: Gym CLOSED – Turkey Trot in Downtown San Jose. Meet in front of McCormick & [...]

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Wed 7/24/13

Wed 7/24/13: For time: 75 Handstand Push Ups At the beginning of each minute perform 20 Double-unders. *We will be CLOSED from Thursday 7/25 until Sunday 7/28 for The CrossFit Games*

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Fri 7/12/13

Fri 7/12/13: For time: 100 Push-ups -THEN- 5 Minute AMRAP: “Cindy” 5 Pull-ups 10 Push-ups 15 Air Squats *Don’t forget our 12 Noon class has been CANCELLED until further notice*

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