1547-40 Meridian Avenue, San Jose, CA 95125

1547-40 Meridian Avenue, San Jose, CA 95125

toes to bar

Mon 4/14/14

Mon 4/14/14: Back Squat 5-5-3-3-2-2 -THEN- 3 rounds for time of: 20 Wall Balls, 20/14 lbs 10 Toes-to-bars Don’t forget to tell your friends about Refer-A-Friend April!

Sat 4/5/14

Sat 4/5/14: 5 rounds for time of: 10 Toes To Bars 10 Power Snatches, 75/55 lbs 10 Wall Balls, 20/14 lbs Don’t forget to tell your friends about Refer-A-Friend April!

Sat 3/15/14

Sat 3/15/14: For time: 20 Row (calories)s 30 Burpees 40 Ground To Overheads, 95/65 lbs 50 Toes-to-bars Overhead Walking Lunge With Plate, 45/25 lbs, 100 ft Run, 200 m