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When you have a goal surround yourself with people that will help you reach it. You will not find a more positive, encouraging and driven community then Cróga.
I would like to say that Coach Dave and Coach Kelly are pure awesomeness! Thanks to them I have crushed more PR’s and become a better athlete in the 5 months I have been here then in the whole 2 years I have been doing CrossFit!
I joined in December and thought I would try for 3 months. I am 6 months in now and can see big changes in not just my body but my attitude. I feel so much stronger and more capable in all areas of life.
I love the feeling of accomplishment as I drive home after completing the 6 AM workout. I do enjoy that I am learning new movements and developing new muscle groups. I appreciate having the ongoing instruction/guidance during each class.