Thank you for filling out our contact us form. We will review your request and get you an answer in 24 hours or less.

If you haven’t already, check out our success stories to learn more about our awesome members.

Be Lionhearted!

  • When you have a goal surround yourself with people that will help you reach it. You will not find a more positive, encouraging and driven community then Cróga.
    Erika A.
  • headshot-for-Todd-L.

    I would like to say that Coach Dave and Coach Kelly are pure awesomeness! Thanks to them I have crushed more PR’s and become a better athlete in the 5 months I have been here then in the whole 2 years I have been doing CrossFit!
    Todd L.
  • Erin W

    I joined in December and thought I would try for 3 months. I am 6 months in now and can see big changes in not just my body but my attitude. I feel so much stronger and more capable in all areas of life.
    Erin W.
  • headshot for Shawn O.

    I love the feeling of accomplishment as I drive home after completing the 6 AM workout. I do enjoy that I am learning new movements and developing new muscle groups. I appreciate having the ongoing instruction/guidance during each class.
    Shawn O.