Thurs 10/9/14

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 In WOD Blog

10 Rounds for time:
3 Thrusters 135/95
6 KB Swings 70/53
9 Box Jump Overs 30/24″

*Cróga CrossFit will be CLOSED THIS SATURDAY 10/11 for Dave & Kelly’s Wedding*

Our second annual Barbells for Boobs Charity WOD & Community Event is taking place on Sunday, October 26th from 10 am – 2 pm. Make sure to put it on your calendar, put together a pink outfit, set up your fundraising page and get your friends/family to donate. Read more here: Barbells for Boobs 2014 Blog Post

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