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    Thurs 12/12/13

    Home » Thurs 12/12/13

    Thurs 12/12/13

    By
     Posted December 11, 2013
     In WOD Blog
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    Thurs 12/12/13:
    Power Clean 3-3-3-3-3
    -THEN-
    5 rounds for time of:
    3 Clean & Jerks, 165/115 lbs
    4 Bar Facing Burpees

    bar facing burpees, clean & jerk, crossfit, power clean, wod
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