Thurs 2/6/14
Thurs 2/6/14:
2 Power Cleans Every 90 seconds for 9 mins
Increase weight each set.
-Rest As Needed-
For time:
15 Power Cleans, 185/125 lbs
30 Chest-to-bar Pull-ups
60 Double Unders
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Thurs 2/6/14:
2 Power Cleans Every 90 seconds for 9 mins
Increase weight each set.
-Rest As Needed-
For time:
15 Power Cleans, 185/125 lbs
30 Chest-to-bar Pull-ups
60 Double Unders