Thurs 5/2/13

Thurs 5/2/13

Thurs 5/2/13:
With a continously running clock perform:
1 Walking Lunge, 185/105 lbs in the first 1 min
2 Walking Lunges, 185/105 lbs in the second 1 min
3 Walking Lunges, 185/105 lbs in the third 1 min

Continuing this for as long as you are able.