Fri 5/3/13

Fri 5/3/13

Fri 5/3/13:
6 min AMRAP:
100m Farmer’s Carry w/ 2 Kettlebell’s 53/35#
10 Kettlebell Swings 53/35#
-REST 2 MIN, Then-
6 min AMRAP:
Row 150m
15 Overhead Squats 75/55#