Thurs 5/9/13

Thurs 5/9/13

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 Posted May 8, 2013

 In WOD Blog

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Thurs 5/9/13:
5 rounds for time of:
Row, 100 m
Rest 10 secs
-THEN-
For time:
150 Kettlebell Swings, pick load

crossfit, Kettlebell Swing, row, singlet, wod

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