Thurs 9/5/13

Thurs 9/5/13

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 Posted September 4, 2013

 In WOD Blog

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Thurs 9/5/13:
“Jeremy”
21-15-9 reps, for time of:
Overhead Squat, 95/65 lbs
Burpee

burpee, couplet, crossfit, hero wod, jeremy, overhead squat, wod

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