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    Thurs 9/5/13

    Home » Thurs 9/5/13

    Thurs 9/5/13

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     Posted September 4, 2013
     In WOD Blog
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    Thurs 9/5/13:
    “Jeremy”
    21-15-9 reps, for time of:
    Overhead Squat, 95/65 lbs
    Burpee

    burpee, couplet, crossfit, hero wod, jeremy, overhead squat, wod
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