Tues 10/14/14

 In WOD Blog

Tues 10/14/14:
Shoulder Press 5×3
Rest 2 Min/Set
5 Rounds For Time:
10 Shoulder Press 95/65
10 Weighted Step Ups 95/65

Our second annual Barbells for Boobs Charity WOD & Community Event is taking place on Sunday, October 26th from 10 am – 2 pm. Make sure to put it on your calendar, put together a pink outfit, set up your fundraising page and get your friends/family to donate. Read more here: Barbells for Boobs 2014 Blog Post

Recent Posts

Leave a Comment