Tues 3/26/13

Tues 3/26/13

Tues 3/26/13:
Overhead Squat 1RM:
1-1-1-1-1
-THEN-
For Time:
60 Overhead Squats @ 50% of 1RM
Should be completed un-broken. If weight touches the floor, you must complete 7 toes to bar.

*Cróga CrossFit will be CLOSED this Sunday 3/30 for Easter Sunday*