Tues 4/2/13

Tues 4/2/13

Tues 4/2/13:
“Fight Gone Bad”
3 rounds, 1 min per station, of:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min