Tues 4/22/14

Tues 4/22/14

Tues 4/22/14:
Push Press 4×6
Rest 3 Min between sets
-THEN-
21-15-9 reps, for time of:
Push Press, 95/65 lbs
Box Jump, 30/24 in

Don’t forget to tell your friends about Refer-A-Friend April!