Home » Tues 4/8/14
Tues 4/8/14: Deadlift TnG 5×5 Rest 3 Min between sets -THEN- 10 Min EMOM: Odd: 5 Deadlifts @ 75% of 5RM Even: 15 AbMat Sit Ups
Don’t forget to tell your friends about Refer-A-Friend April!