Tues 4/8/14:
Deadlift TnG 5×5
Rest 3 Min between sets
-THEN-
10 Min EMOM:
Odd: 5 Deadlifts @ 75% of 5RM
Even: 15 AbMat Sit Ups
Don’t forget to tell your friends about Refer-A-Friend April!
Tues 4/8/14
Tues 4/8/14
- By PPLAdmin
- Posted April 7, 2014
- In WOD Blog
