Tues 6/10/14

Tues 6/10/14

Tues 6/10/14:
Deadlift 5-5-3-3-1-1-1
Rest 2:30 between sets.
-THEN-
Modified “SQT”
3 rounds for time of:
10 Ground To Overheads, 95 lbs
Row 200m