Wed 10/15/14

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 In WOD Blog

Wed 10/15/14:
“Tabata This!”
Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata Sit-up (abmat)

Our second annual Barbells for Boobs Charity WOD & Community Event is taking place on Sunday, October 26th from 10 am – 2 pm. Make sure to put it on your calendar, put together a pink outfit, set up your fundraising page and get your friends/family to donate. Read more here: Barbells for Boobs 2014 Blog Post

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