Wed 2/19/14 By Posted February 18, 2014 In WOD Blog 0 0 Wed 2/19/14: 4 rounds for time of: Run, 400 m 50 Air Squats Air Squats, run Recommended PostsThurs 5/22/14Tues 4/29/14Wed 4/23/14Sat 4/19/14 Leave a Comment Cancel reply