Wed 3/5/14:
For time:
15 Thrusters, 95/65 lbs
10 Box Jumps, 24/20 in
Row, 500 m
15 Thrusters, 95/65 lbs
10 Box Jumps, 24/20 in
Run, 400 m
15 Thrusters, 95/65 lbs
10 Box Jumps, 24/20 in
100 Double Unders
Wed 3/5/14
Wed 3/5/14
- By PPLAdmin
- Posted March 4, 2014
- In WOD Blog
