Wed 5/1/13

Wed 5/1/13

Wed 5/1/13:
“Cróga Tabata”
Tabata Knees To Elbow
Rest 1 min
Tabata Wall Ball, 20/14 lbs
Rest 1 min
Tabata Kettlebell Swing, 53/35 lbs
Rest 1 min
Tabata Jump Rope (Singles)