Wed 5/29/13:
Row 500m for time.
-REST AS NEEDED, THEN-
For time:
Row, 100 m
25 Wall Balls, 20/14 lbs
Row, 150 m
20 Wall Balls, 20/14 lbs
Row, 200 m
15 Wall Balls, 20/14 lbs
Row, 250 m
10 Wall Balls, 20/14 lbs