(408) 533-8093 Info@crogacrossfit.com 1547-40 Meridian Avenue, San Jose, CA 95125
  • Programs
    • Start Up
    • Ignite
    • CrossFit
    • Olympic Lifting
    • Powerlifting
    • RX+
    • Personal Training
    • Croga Nutrition Powered by WAG
  • Getting Started
    • New to CrossFit?
    • Experienced CrossFitter?
    • Drop-in or out of town?
  • About Us
    • Coaches/Staff
    • Schedule
    • Meet Our Members
    • Events
    • Contact Us
  • Schedule
  • Pricing
  • Blogs
    • Member of the Month
    • Food for Thought
    • Lionhearted Podcast
    • Fast Times at Croga CrossFit
    • Croga Programming
    • Programs
      • Start Up
      • Ignite
      • CrossFit
      • Olympic Lifting
      • Powerlifting
      • RX+
      • Personal Training
      • Croga Nutrition Powered by WAG
    • Getting Started
      • New to CrossFit?
      • Experienced CrossFitter?
      • Drop-in or out of town?
    • About Us
      • Coaches/Staff
      • Schedule
      • Meet Our Members
      • Events
      • Contact Us
    • Schedule
    • Pricing
    • Blogs
      • Member of the Month
      • Food for Thought
      • Lionhearted Podcast
      • Fast Times at Croga CrossFit
      • Croga Programming

    Wed 6/18/14

    Home » Wed 6/18/14

    Wed 6/18/14

    By
     Posted June 17, 2014
     In WOD Blog
    0
    0

    Wed 6/18/14:
    12 Min AMRAP:
    50 Jump Rope (Singles)s
    15 Push-ups
    5 Power Snatches, 135/95 lbs

    Recent Posts
    • New Coach Spotlight: Emily S
      New Coach Spotlight: Emily S
    • Rob N. Is The April Member Of The Month
      Rob N. Is The April Member Of The Month
    • New Coach Spotlight: Hailey S
      New Coach Spotlight: Hailey S
    • Preet S. Is The March Member Of The Month
      Preet S. Is The March Member Of The Month

    Leave a Comment
    Cancel reply

    Categories
    • Community
    • Community Blog
    • Dave's Training Log
    • Events
    • Food for Thought
    • Get Out There
    • Success Stories
    • The Quote Board
    • Uncategorized
    • WOD Blog
    Partners & Friends

    Proud 300x250_banner-03CrossFit Journal: The Performance-Based Lifestyle Resource MhUQzgdS_zixjmVXP6tX0w222x40

    HighFive

    Contact Info
    • 1547-40 Meridian Avenue, San Jose, CA 95125
    • (408) 533-8093
    • Info@crogacrossfit.com
    • http://crogacrossfit.com
    Navigation
    • Programs
      • Start Up
      • Ignite
      • CrossFit
      • Olympic Lifting
      • Powerlifting
      • RX+
      • Personal Training
      • Croga Nutrition Powered by WAG
    • Getting Started
      • New to CrossFit?
      • Experienced CrossFitter?
      • Drop-in or out of town?
    • About Us
      • Coaches/Staff
      • Schedule
      • Meet Our Members
      • Events
      • Contact Us
    • Schedule
    • Pricing
    • Blogs
      • Member of the Month
      • Food for Thought
      • Lionhearted Podcast
      • Fast Times at Croga CrossFit
      • Croga Programming
    • Free No Sweat Intro Scheduling
    Proudly Built By

    PPL Labs

     

    Fill the form below and we’ll be in touch very soon.

     

    Fill the form below and we’ll be in touch very soon.


     

    Tues 6/17/14WOD Blog
    Thurs 6/19/14WOD Blog