Wed 7/2/14

Wed 7/2/14

Wed 7/2/14:
For time:
60 AbMat Sit-ups
50 Thrusters, 45/33 lbs
40 Pull-ups
30 Thrusters, 45/33 lbs
20 AbMat Sit-ups

Cróga will be CLOSED this Friday, July 4th