Wed 8/13/14:
Snatch 7×1
Rest as needed
-THEN-
“Randy”
For time:
75 Power Snatches, 75/55 lbs
Cróga CrossFit will be CLOSED this Saturday & Sunday (8/16 & 8/17) so we can cheer on our teams at Moxie Madness.
Wed 8/13/14
Wed 8/13/14
- By PPLAdmin
- Posted August 12, 2014
- In WOD Blog
