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    Wed 8/13/14

    Home » Wed 8/13/14

    Wed 8/13/14

    By
     Posted August 12, 2014
     In WOD Blog
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    Wed 8/13/14:
    Snatch 7×1
    Rest as needed
    -THEN-
    “Randy”
    For time:
    75 Power Snatches, 75/55 lbs

    Cróga CrossFit will be CLOSED this Saturday & Sunday (8/16 & 8/17) so we can cheer on our teams at Moxie Madness.

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