Categories
WOD Blog

Wed 9/17/14

Wed 9/17/14:
Back Squat 5-5-5-5-5-10-20
-THEN-
For Time:
75 Wall Balls 20/14

*Don’t forget we have Mobility Class with Coach Britt tomorrow, Thursday, at 7:30 pm

Leave a Reply

Your email address will not be published. Required fields are marked *